Fears & Phobias


A phobia is an extreme or irrational fear or aversion to something that is unlikely to harm. Sufferers often recognise their fears to be unrealistic, but still feel unable to confront them. People with phobias can experience a fear so intense and debilitating that it begins to affect the way they live their lives.

When confronted with the phobic situation they experience the symptoms of a panic attack, such as sweating, trembling, feeling faint.

In Solution Focused Hypnotherapy we do not use aversion techniques, instead we use highly effective techniques which safely removes the phobic response template and creates a new positive template for how you want to react in the future.

​The vast majority of fears and phobias can be resolved within a limited number of sessions.