Stress & Anxiety

PictureStress and anxiety are extremely common symptoms of modern life and are the most common cause of long term absence from work.

Sometimes it’s just not as simple as removing the cause of pressure and challenges that you are facing, it could be work or family life pressures which cause you stress which cannot be avoided, (real or imagined).

However, Solution Focused Hypnotherapy can help you to cope and gain real and lasting relief.